Introduction to interoception for families and caregivers Educators regularly using interoception activities in class might find it useful to share this short information sheet with students' families.
Interoception and self-regulation: Online professional learning for educators This free online course is suitable for primary and secondary educators with an interest in supporting children and young people with emotional self-regulation, mental health and wellbeing, and social and emotional skills.
Interoception and self-regulation: Get ready to learn This resource is designed to help children and young people feel more connected to their bodies, and to interpret and express their emotions helpfully.