Mental health advice for parents Parents can find advice to help reduce their child's risk of depression and anxiety.
Introduction to interoception for families and caregivers Educators regularly using interoception activities in class might find it useful to share this short information sheet with students' families.
Interoception and self-regulation: Get ready to learn This resource is designed to help children and young people feel more connected to their bodies, and to interpret and express their emotions helpfully.